Preparing delicious, wholesome, vibrant food for the Greater Raleigh Area

Farm to Fork was a way of life in rural Donegal, where I grew up. We ate what we grew, both produce and meat. We caught our fish from a nearby lake on the farm. Other seafood was purchased from the local fishing port.

With the age of shelf-stable "foods", society has begun to view meals differently. Convenience has begun to outweigh quality. If we all grocery shopped like we did 100 years ago, when almost everything was local and seasonal, we would be doing our bodies a great service.

My cooking style has evolved since starting Katt in the Kitchen in 2004. But the basic principle is still the same. Real Ingredients make Real Food. I aim to bring that healthy, nutritious, vibrant food to you!